Tag: <span>Lack of sleep</span>

How Does Sleep Affect Your Heart Health?

How Does Sleep Affect Your Heart Health?

Getting good sleep isn’t just important for your energy levels—it’s critical for your heart health, too. Learn how sleep is connected to heart health. Sleep is not a luxury. It is critical to good health. Sleep helps your body repair itself. Getting enough good sleep also helps you function normally during the day. How much...

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