Tag: <span>HEALTH</span>

How To Prevent Carbon Monoxide Poisoning In Your Home

How To Prevent Carbon Monoxide Poisoning In Your Home

HIGHLIGHTS Generators, grills, camp stoves, or other gasoline, propane, natural gas, or charcoal-burning devices should never be used inside a home, basement, garage, or camper – or even outside near an open window. Every home should have at least one working carbon monoxide detector. The detector’s batteries should be checked at least twice annually, at...

How Does Sleep Affect Your Heart Health?

How Does Sleep Affect Your Heart Health?

Getting good sleep isn’t just important for your energy levels—it’s critical for your heart health, too. Learn how sleep is connected to heart health. Sleep is not a luxury. It is critical to good health. Sleep helps your body repair itself. Getting enough good sleep also helps you function normally during the day. How much...

Is it OK to use mouthwash every day?

Is it OK to use mouthwash every day?

Sure mouthwash can leave your mouth feeling fresh and clean and some can even whiten your teeth, but are there any actual health benefits to using it regularly? Let’s take a look at the effect that regular use of mouthwash can have on your overall dental health. Most mouthwashes these days come with a whole...

Easiest Way to Lower Your Blood Pressure, Says Science

Easiest Way to Lower Your Blood Pressure, Says Science

High blood pressure is incredibly dangerous as it can heighten your risk of heart disease and stroke. Now, however, during the COVID-19 pandemic, hypertension is even more threatening as studies show it can dramatically increase your risk of dying from the virus. You may already be implementing some of the habits necessary to fight the...

Boosting Your Brain With Exercise

Boosting Your Brain With Exercise

There’s nothing worse than settling in to get some work done and realizing you’ve got a major case of brain fog. In most cases, that’s the point when a quick cup of coffee comes in. But according to a recent study, you might be able to replace the caffeine with just two minutes of exercise to give your...

10 reasons you are always hot

10 reasons you are always hot

Sweating more or feeling hotter than usual can be due to medication, hormonal changes, or it may be a sign of an underlying health condition. Keep reading to learn more about the possible causes of feeling unusually hot, along with other symptoms to look out for, and potential treatment options. 1. Side effects of medication...

9 Tips for Using a Public Restroom During Coronavirus

9 Tips for Using a Public Restroom During Coronavirus

Nothing may gross you out more than the thought of a public restroom. They smell, they’re too often out of toilet paper, and attempting to clean your hands at a dirty sink can seem pointless at best, and downright dangerous when it comes to exposing yourself to germs. Now, as the country begins to open...

This Is the Temperature That Kills Coronavirus

This Is the Temperature That Kills Coronavirus

Temperature’s impact on the coronavirus has been a hotly debated topic these days. Many people take comfort in believing that warm weather will have a significant impact on the COVID-19 contagion, but it may not be as simple as that. Yes, studies have shown that intense heat can kill many viruses—including coronaviruses, the family of viruses...

Myth: Taking a sauna or hot bath can kill coronavirus

Myth: Taking a sauna or hot bath can kill coronavirus

Some people believe saunas have general health benefits, and the heat in saunas or hot baths can kill coronavirus. Hot temperatures may kill viruses on surfaces. The danger with very hot baths is that you could burn or scald your skin. But taking a sauna or hot bath will not affect coronavirus if you are...

Surprising Benefits of Vitamin D

Surprising Benefits of Vitamin D

Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3. Your body produces vitamin D naturally when it’s directly exposed to sunlight. You can also get it through certain foods and supplements to...

Soup That Improves Respiratory Health

Soup That Improves Respiratory Health

Lungs play an important part in enabling our body to function and to boost it’s health, we must incorporate some food in our diet which keep them active and working. Chef Vaibhav Bhargawa, an expert in Asian Cuisine, shares a soup recipe which with ingredients in any kitchen, that help to improve the respiratory system....

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