Author: Eva wellness

10 reasons you are always hot

10 reasons you are always hot

Sweating more or feeling hotter than usual can be due to medication, hormonal changes, or it may be a sign of an underlying health condition. Keep reading to learn more about the possible causes of feeling unusually hot, along with other symptoms to look out for, and potential treatment options. 1. Side effects of medication...

Tongue Condoms: What You Need to Know

Tongue Condoms: What You Need to Know

What is a tongue condom? Tongue condoms also referred to as oral condoms, are condoms used during oral sex. They’re used to protect against sexually transmitted infections (STIs), such as chlamydia, human papillomavirus (HPV), and HIV. According to the Centers for Disease Control and Prevention (CDC)Trusted Source, 85 percent of sexually active adults aged 18 to 44 reported having...

What Are The Health Benefits of Raspberries?

What Are The Health Benefits of Raspberries?

Raspberries are one of the most popular berries in the world. This delicate fruit contains a tart flavor, a velvety texture, and are grown in California, Washington, and Oregon. Raspberries are harvested only during the summer and fall and they come in several different colors, such as black, purple, and golden. The most common type...

10 of the Healthiest Fruits You Can Buy to Stay Healthy

10 of the Healthiest Fruits You Can Buy to Stay Healthy

Fruit that’s a vitamin C powerhouse: Grapefruit Although oranges are a great source of vitamin C, grapefruits pack a bigger punch. Just half of a grapefruit contains nearly 50 percent of your daily vitamin C, as well as high levels of fiber, potassium, and vitamin A. The vitamin C in grapefruit is involved in collagen...

Impressive Health Benefits of Pineapple

Impressive Health Benefits of Pineapple

Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit. It originated in South America, where early European explorers named it after its resemblance to a pinecone (1). This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease. Pineapple and its compounds have...

How to Use Kegels to Make Your Orgasms Stronger

How to Use Kegels to Make Your Orgasms Stronger

Those muscles aren’t gonna squeeze themselves, ladies. You’ve no doubt heard that doing your Kegels is your ticket to a more intense O—but who actually does Kegels on a consistent basis? And if you are doing them, how do you know if you’re doing them right? That’s where sex and relationship expert Emily Morse, founder of the new...

Will too much sex cause my vagina to stretch?

Will too much sex cause my vagina to stretch?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those fears to bed (so to speak). Turns out the vagina is a very resilient part of the body that literally “bounces back” to its pre-activity size quite efficiently. Will too much...

My friend swears her vagina tightening cream has saved her marriage, do these products actually work?

My friend swears her vagina tightening cream has saved her marriage, do these products actually work?

A Doctor Weighs in on All Those Vagina-Tightening Products Out There. Let’s make one thing clear: Vaginas come in a range of shapes, sizes, and colors, and one variety isn’t better than any other. They’re all pretty freaking amazing, and they can do some incredible stuff! However, if—for whatever reason—you find yourself wishing things were a little tighter down...

Could taking zinc protect me against COVID-19?

Could taking zinc protect me against COVID-19?

A review of the evidence on zinc suggests the mineral could have protective effects against COVID-19 by boosting anti-viral immunity and curbing inflammation. Diet and health have many links, including immune system function. Good nutrition supports the immune system to fight pathogens and helps to avoid chronic inflammation following an infection. Many people know that vitamin C has significant effects on...

How Often You Really Need to Get a Pap Smear?

How Often You Really Need to Get a Pap Smear?

Pap smears used to be super straightforward: You’d get the exam every time you had your annual wellness check-up with your ob-gyn. But like everything with women’s health, the guidelines have become more complicated. Now, the simple question of, “When was your last Pap?” can give a girl as much pause as “How many sexual...

Is It Safe To Run In A Face Mask? Doctors Weigh-in

Is It Safe To Run In A Face Mask? Doctors Weigh-in

Over the past few months, we’ve all had a crash course in face mask usage. Since the CDC began recommending them for public use back in April, we’ve learned just how effective face masks can be at curbing the spread of coronavirus, leading businesses like restaurants, stores, and gyms to require them of patrons and staff. As...

Eva

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